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Personal Training
One-on-One instruction offered by our Certified Personal Trainers to help you determine and achieve your fitness goals while providing motivation, encouragement and proper exercise technique. Your choice of 4, 8 or 12 hourly sessions. Fee based member program.

Personal Trainers

Lisa Anderson
- NETA Certified
- Yoga Instruction
- Pilates Instructor
- Water Fitness Instructor
- Group Excercise Instructor
- TRX Certified Level 1 and 2

Ross Black
-  ASFA Certified
- 6 years training and lifestyle
coaching experience

 

 

 

 

Margaret Mathis
- ASFA Certified
- wINgs Instructor


Elliot Crudop
- ASFA Certified

 

 

 

Shawnece Gambrell

- ACE Certified
-  
ACE Certified Orthopedic Speciliast
- Over 8 years fitness training
- NETA Kettlebell Certified

Jeff Thompson 


-  ACSM Certified
-  TRX Certified Level 1
 

 


 

 

 

Brett Campbell
• ASFA Certified
• TRX Certified Level 1 and 2

• wINgs Instructor
Arden Stelly
• ASFA Certified
• Marathon and Triathlete Specialist

 

 

 

 

Renee Verdell
•  Certified AFAA
Heidi Gooch
• YMCA Strength & Conditioning
• Healthy Kids/ New Impact Instructor
TRX Certified Level 1 and 2

 


 

 

 

 Billy Webb
• Fitour Certified
• Parkinson's Class Instructor

   
 


 

 

Personal Training
One-on-One instruction offered by our Certified Personal Trainers to help you determine and achieve your fitness goals while providing motivation, encouragement and proper exercise technique. Your choice of 4, 8 or 12 hourly sessions. Fee based member program.

Personal Trainers

Lisa Anderson
- NETA Certified
- Yoga Instruction
- Pilates Instructor
- Water Fitness Instructor
- Group Excercise Instructor
- TRX Certified Level 1 and 2

Ross Black
-  ASFA Certified
- 6 years training and lifestyle
coaching experience

 

 

 

 

Margaret Mathis
- ASFA Certified
- wINgs Instructor


Elliot Crudop
- ASFA Certified

 

 

 

Shawnece Gambrell

- ACE Certified
-  
ACE Certified Orthopedic Speciliast
- Over 8 years fitness training
- NETA Kettlebell Certified

Jeff Thompson 


-  ACSM Certified
-  TRX Certified Level 1
 

 


 

 

 

Brett Campbell
• ASFA Certified
• TRX Certified Level 1 and 2

• wINgs Instructor
Arden Stelly
• ASFA Certified
• Marathon and Triathlete Specialist

 

 

 

 

Renee Verdell
•  Certified AFAA
Heidi Gooch
• YMCA Strength & Conditioning
• Healthy Kids/ New Impact Instructor
TRX Certified Level 1 and 2

 


 

 

 

 Billy Webb
• Fitour Certified
• Parkinson's Class Instructor

   
 


 

 

 
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