Group Exercise Classes
We offer a wide range of classes for beginners to advanced exercisers. All classes are taught by YMCA or nationally certified group exercise instructors. The many types of classes include SilverSneakers, Fit for Life, Group Pump, Zumba, Step Aerobics, IntervalTtraining, Kettlebells, Yoga, Cycling, Healthy Kids and much more. View the monthly schedule listed under schedules.
COMING IN APRIL!
Stretch and Strength
Join us for 2 class demos on Sunday, March 30th! Please sign up at the front desk!
For any questions contact Chad Alewine 716-6281